There’s no better way to beat the cold winds of winter than with a relaxing dip in the hot tub. That’s right; hot tubs are not just for the more temperate times of year. In fact, you can enjoy your spa year-round.
It's not all about the pleasure of having a good soak. Winter is the best time to enjoy your hot tub for your health.
Aches, sprains, and muscle tension bother us even more during winter. And when we're cold, we're more likely to pull a muscle. Spending some quality time in your spa helps ease those pains and release tension.
TOP BENEFITS OF WINTER HOT TUB USE
Staying Warm
Temperatures are dropping, and a hot soak is a perfect way to warm up. A hot tub or spa allows you to enjoy the winter environment without the need for layers of clothing. Just breathe the cool air, and appreciate the winter sunshine all from the comfort of your hot tub.
Boosts your immune system
Winter always brings with it the nasty cold and flu season.
The heat of hot tubs helps to boost your immune system by elevating your body’s core temperature, sweating out toxins, and increasing blood circulation.
It can also help to fight cold symptoms by relieving congestion in your chest, nose, and sinuses, which will help you to breathe better.
Relief of pain
When the outside temperature drops, many people feel increased pain in their joints and muscles. A soak in a spa helps relax the muscles, increase the circulation, and ease the pain.
This spa therapy of muscles and joints is also known as hydrotherapy and is used by athletes to help speed up recovery for injuries.
Stress relief
Relaxing in a hot tub gives an opportunity to disconnect from any worries and allow yourself to unwind. The combination of the 40°C water and soothing massage system induces calming sensations. This helps promote relaxation.
Giving yourself a break from life’s stresses and technology while soaking in a hot tub can help boost your mood, improve your mental health and overall health, and help you sleep better at night.
Increases your happiness and sense of well-being
Soaking in the hot water of the spa aids in the release of endorphins. Endorphins are hormones which are natural pain relievers. They also are responsible for releasing a natural neurotransmitter in your body called dopamine, which gives you an overall sense of well-being and makes you feel content and happy.
Healthier skin
Regular soaks in your hot tub can do wonders for the health of your skin. The heat helps you sweat out toxins, and the steam opens and unclogs pores.
As a result, regular hot tub use can lead to clearer, healthier-looking skin.
Quality time with family and friends
Spending time in the hot tub can also help you build strong relationships with partners, friends and family. It provides time away from the usual day-to-day distractions and encourages authentic conversations that you may otherwise not have.
For additional information about our hot tubs , please contact-us! Our team of spa specialists can answer your questions and help you decide on the type that meets your needs.
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